Home Allergy Quiz: Is Your Home Allergy-Proof?

The substances that trigger allergies are called allergens. Examples include pollens, dust mites, molds, dander, and certain foods. How much do you know about allergy-proofing your home? Take this MedicineNet quiz and test your knowledge.

True:

Damp dusting using a dampened cloth or an oiled mop will minimize the distribution of dust through the air. Damp dusting helps eliminate allergens in the air.

False:

False: Space heaters are preferred over hot air ducts. In homes with forced air heat, use filters or damp cheesecloth over inlets to reduce dust circulation and change them every two weeks. Consult your physician about home allergy filters. It's best to keep beds away from air vents.

False:

Grasses, weeds, and trees tend to pollinate during the early morning hours. Install central air conditioning or window units to avoid pollen exposure. Keep windows closed, especially during periods of high pollen counts and windy conditions. Sleep with the windows closed.

True:

Use allergen-proof encasings for pillows, mattresses, and box springs. Tape over zippers to help prevent leaks. Vacuum all casings frequently. Store nothing under the bed.

True:

When choosing furnishings, it is best to go with wood, leather, vinyl, or rubberized canvas furniture and avoid upholstered pieces. Upholstery easily traps allergens and is much harder to clean. You might try washable slipcovers on existing upholstered furniture.

False:

Install roll-up washable cotton or synthetic window shades. Avoid venetian blinds, mini-blinds, and pleated shades, which may trap dust and aggravate allergies in the home.

False:

Use Use Dacron or other synthetics for pillows. Avoid feathers or foam rubber, which traps moisture and promotes mold and dust mite growth. Synthetic pillows are best for those who have dust allergy.